THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each thoughtful fold invites you to live in the moment, soothing both your mind and body. Through each fold, you become mindful of your exhalations. The repetitive mo